Hi there!
We are so glad you are here.
The therapy you have been looking for if you struggle with body shame and food confusion
We blend our training in counseling and nutrition to help women+, nonbinary folk and curious men to reclaim power and develop more connected relationships with their bodies, themselves and others.
Feeling bad about your body?
What if you could have more acceptance of your body and a more authentic relationship in how you care for yourself?
Wondering how to be healthy without a diet?
What if you could have more ease and trust with food?
Feeling confused by all the noise around GLP-1’s?
What if you could have ethical, weight-inclusive support around your choices for your body?
You are welcome here just as you are
We can offer you a space…where there is permission to be who you are
…where your identity is essential to your care
…where health conversations go beyond diet and exercise
…where you can consider putting down the body project
…where you can reclaim Body Trust®
Relational Psychotherapy
- Care that makes you feel seen
- Authentic humans
- A relationship that supports your healing
Body Trust Lens
- Weight-inclusive care
- Support for your body today
- Gentle, compassionate listening
“Lauren and Fern, I just want to share how grateful I am that I found you both. The space you create has been absolutely invaluable in my healing and, I imagine, in the healing of so many others. Thank you for the time, care, and effort you put into this work.”